Feed Your Face: Younger, Smoother Skin And A Beautiful Body In 28 Delicious Days
- Publish Date: 2011-02-01
- Binding: Hardcover
- Author: Jessica Wu
Tired of wasting hundreds of dollars on expensive wrinkle creams, drying lotions, and zit-zappers that just dont work? Well listen up, ladies. To really get gorgeous, youve got to change the way youfeed your face.
Cosmetics companies, womens magazinesheck, even most doctorswill swear that food doesnt affect the skin. But celebrity dermatologist Dr. Jessica Wu knows thats just not true. After years spent battling her own pimple-prone, problem skin (not to mention caring for some of Hollywoods most famous faces), shes learned that what you eat has everything to do with the condition of your complexion.
Packed with patient testimonials, un-retouched before and after photos, and celebrity anecdotes from stars like Katherine Heigl, Maria Bello, Kimora Lee Simmons, and Lisa Ling, FEED YOUR FACE is an easy-to-follow, 28-day diet plan that will help you banish blemishes, wipe out wrinkles, shed unwanted pounds, and generally feel betterin your clothes and in your skin. Along the way, Dr. Wu will dish the dirt on her journey from Harvard Medical School to the glamorous Hollywood Hills, while offering realistic, practical beauty and diet advice for women of all ages.
Want to soften your crows-feet? Find out which foods will turn back time.
Plagued by pimples? Discover the snacks that will erase stubborn blemishes.
Did you know milk doesnt always do a body good?
Feel a sunburn coming on? Learn why red wine may save your skin from peeling and flaking.
What does a hard-partying rock star eat for good skin?
So stop thinking about food in terms of what you cant have: no butter, no red meat, no fat, and no flavor. Instead, discover the foods that will keep you feeling full and looking gorgeous. Follow the FEED YOUR FACE Diet, and you can have pizza. You can go out for Italian, indulge in Chinese takeout, and dine at The Cheesecake Factory (with the help of the FEED YOUR FACE Restaurant Guide). Because you do have the power to change your skin. All you have to do is eat.