Blue Mind: The Surprising Science That Shows How Being Near, In, On, Or Under Water Can Make You Happier, Healthier, More Connected, And Better At What You Do
- Publish Date: 2015-07-21
- Binding: Paperback
- Author: Wallace J. Nichols
A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.
Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.
Blue Mind not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting blueprint for a better life on this Blue Marble we call home.