Heavyhands: The Ultimate Exercise System
Little Brown & Co (T)

Heavyhands: The Ultimate Exercise System

  • Publish Date: 1982-05-01
  • Binding: Hardcover
  • Author: Leonard Schwartz

Regular price $16.13 Sale price $75.50

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Presents a system of familiar and new exercises which combine the exertion of two or more major muscle groups and which are structured to result in weight control and increased physical strength, flexibility, fitness, and endurance


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