Peace with Pain: Your Guide to Life in a Malfunctioning Body
Jenna Sundell

Peace with Pain: Your Guide to Life in a Malfunctioning Body

  • Publish Date: 2015-01-09
  • Binding: Paperback
  • Author: Jenna Sundell

Regular price $33.41 Sale price $69.30

Attention: For textbook, access codes and supplements are not guaranteed with used items.

In a body that HURTS... In a body that's EXHAUSTED... There is JOY... There is FULFILLMENT... There is PEACE. Can you be happy and at peace when your body is screaming in pain? YES! There may not be a cure for your physical condition, but there is a way out of the anguish and misery. With the tools in Peace with Pain, youll discover how to create a joyful and productive life despite the malfunctions of the body. This simple path of focused meditation, mindfulness, and pacing can be followed by anyone who is suffering. Meditation is the foundation of the practice; mindfulness allows you to gain control of your time and life; and pacing all of lifes activities keeps you moving forward on the path to peace. Rather than propose a cure for pain and illness, Peace with Pain opens a doorway into the beauty and ecstasy found only in full awareness of the present moment. This book for people with chronic pain is about living with and using your body efficiently as it is, right now.

More from this collection

Customer Reviews