Mind Over Menopause: The Complete Mind/Body Approach to Coping with Menopause
Mind Over Menopause: The Complete Mind/Body Approach to Coping with Menopause
Mind Over Menopause: The Complete Mind/Body Approach to Coping with Menopause
Brand: Atria Books

Mind Over Menopause: The Complete Mind/Body Approach to Coping with Menopause

  • Publish Date: 2004-04-13
  • Binding: Paperback
  • Author: Herbert Benson;Leslee Kagan;Bruce Kessel M.D.

Regular price $13.38 Sale price $51.90

Attention: For textbook, access codes and supplements are not guaranteed with used items.

Control Your Menopause Symptoms with a Holistic Mind/Body Approach
Millions of women report the years after menopause as a time of increased confidence and feelings of empowerment. However, the menopause transition can be a difficult one. Maybe you've endured night sweats. Maybe you've begun asking friends and family, Is it hot in here? only to get a resounding No. Maybe you're noticing that PMS is more than a monthly occurrence. If you're searching for a natural or integrated medical approach to navigate the midlife transition and improve your long-term health, you have picked up the right book.
Based on groundbreaking programs developed by clinicians at the Mind/Body Medical Institute, including Dr. Herbert Benson, Mind Over Menopause is the only book to combine the expertise of the Mind/Body Medical Institute, Harvard Medical School, and a leading member of the North American Menopause Society to create a complete plan for coping with menopause symptoms, so that all women can attain that confidence and enhance their midlife experience.


More from this collection

Customer Reviews