The Diabetes Reset: Avoid It. Control It. Even Reverse It. A Doctor's Scientific Program
- Publish Date: 2015-01-13
- Binding: Hardcover
- Author: George King M.D.;Royce Flippin
Imagine controllingavoidingreversing!the health hazard of the 21st century (World Health Organization), the disease that afflicts nearly 26 million Americans and is an imminent threat to an additional 80 million adults and children. Thats exactly the promise of The Diabetes Reset by Dr. George King, research director and chief science officer at Harvards Joslin Diabetes Center, the worlds largest and most respected diabetes research center, synonymous with revolutionizing the diagnosis, treatment, and prevention of diabetes.
Based on the most cutting-edge researchincluding the groundbreaking discovery of brown fat in adults and its role in burning calories and enhancing the effects of the bodys own insulinThe Diabetes Reset translates the latest findings into a plan that will let readers avoid, control, and even reverse type 2 diabetes. The program begins with losing weightand shows why losing only 5% of body weight makes a life-changing difference. It explains how a goods night sleep can significantly lower blood glucose levels (and why sleep deprivation works in reverse). It disentangles the carbohydrate confusion, reveals how to decrease the bodys inflammatory response, and explains the importance of moderate exercise. There are eight strategies in allif you implement only one, your type 2 diabetes will improve. Pursue all eight of them, and you can stop type 2 diabetes in its tracks. You can even reverse iteffectively resetting your bodys glucose metabolism for a long, healthy life.