5-HTP: The Serotonin Connection: The Exciting New Approach to Overcoming Depression, Reducing Anxiety, and Controlling Your Appetite
- Publish Date: 1998-07-08
- Binding: Paperback
- Author: Othniel Seiden
Discover the New Way to Overcome Depression, Anxiety, Insomnia, and ObesityNaturally!
What is 5-HTP and why has it become one of the most talked-about supplements on the market? 5-HTP is a substance that occurs naturally in the human body and helps in the manufacture of serotonin, a brain chemical that is associated with the feeling of well-being and fulfillment. Now, science has discovered that by taking additional amounts of 5-HTPas an over-the-counter supplementyou may be able to increase your levels of serotonin naturally without the serious side-effects of prescription drugs.
In this balanced and informative guide, Othniel J. Seiden, M.D., provides everything you need to know about this revolutionary supplement, including:
How 5-HTP has been used in Europe for decades to treat depression
How 5-HTP may help reduce your appetite, improve sleep quality, and ease migraines
What are the potential side-effects
And much more!