Stress Management: From Basic Science to Better Practice
Brand: SAGE Publications, Inc

Stress Management: From Basic Science to Better Practice

  • Publish Date: 2004-10-05
  • Binding: Paperback
  • Author: Wolfgang Linden

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Stress Management: From Basic Science to Better Practice examines documented pathways between stress and health and develops the scientific foundations for sound interventions. The book begins with a broad review of the term stress and its importance for health. The text then provides a critical examination of the elements of the stress process, extracts supporting research for a rationale of stress management and describes various stress management techniques and their effectiveness.


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