The Champion's Comeback: How Great Athletes Recover, Reflect, and Re-Ignite
- Publish Date: 2016-05-10
- Binding: Hardcover
- Author: Jim Afremow PhD
Your ultimate guide to overcoming losses and injuries and achieving greatnesson and off the field.
Leading sports psychologist Jim Afremow, author of The Champions Mind, knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. Making a comeback isnt just about raw talent or athletic abilityits the mental game that counts most.
In The Champions Comeback, he offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of re-injury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.
Featuring unique tips and advice, including guided imagery scripts, easy-to-follow mental training exercises, and motivating stories of famous comeback athletes, The Champions Comeback is the ultimate athletes handbook, encouraging you to not only stay in the game but also achieve greatness, no matter what.